Lakeside Shopping center Metairie
Classes
Prenatal/Postpartum Check-In Free
Are you expecting or newly postpartum? We're here for you, Mama!
Our free, Prenatal/Postpartum Check-In, with certified lactation consultant and Doula will ensure you get the support you need. Take the opportunity to ask any questions you might have regarding the health and wellness of you and your child. Whether it's your first trimester, or your third child, we look forward to being a part of your journey. This is a precious time that is filled with joys and challenges. We'll provide you with accurate information, resources and support.
Make your appointment online. We can schedule you over the phone or via ZOOM.
#StrengthinMotherhood
Stroller Strides® 1 visit free•From $12 per visit with Gift Card pass
Stroller Barre 1 visit free•From $12 per visit with Gift Card pass
Stroller Barre is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Baby Steps Free
Having a baby is a wonderful and life changing experience. Let us walk with you while you transition into your "new normal".
Virtual Barre 30 1 visit free•From $12 per visit with Gift Card pass
Run Club Speed Clinic $12 per class•From $12 per visit with Drop In pass•No purchase required to enroll
Run Club Social Free
Grab your jogging stroller and your sweetheart. Lets sweat and smile with the one you love. Saturdays through out the summer and between our race trainings, we are offer a FREE Run Club Social to all parents. Bring your partner and make it a date! Each social run meets in various neighborhoods through out the city and ranges in distance from 2-4 miles. Beginners are always welcome.
Sign up to come. Bring your water and wear your mask.
Wine Down Wednesday $12 per class•From $12 per visit with Drop In pass•No purchase required to enroll
Everyday, it takes a village. Somedays, it takes a vineyard.
Our Virtual Mom's Night in is sure to get you over that weekly hump. Join us via zoom to get in a great, guided stretch, chat with each other and simply feel human. Put the babes to bed and Wine Down with us!
Enroll to receive your Zoom link.