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We provide moms and their babe(s) with a safe and structured hour designed to keep kiddos happy & connected to mom, while offering a functional, full-body workout that can be modified for any level of fitness. Our instructors all have a background in group fitness, dance instruction or exercise science. They are educated specifically to train the prenatal and postpartum woman AND THEY ARE ALL MOMS!

It's the perfect way to meet new mom friends, make a date with your best friend, bond with your kiddo and take care of yourself. It's why we're here!

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